OPERATION DARKHORSE

Your online guide to achieving health and fitness during COVID-19

HOW CAN WE HELP YOU?

Whether you are brand new or a seasoned athlete, we will guide you in the right direction.

DAILY ONLINE PROGRAMMING

Multiple program tracks based on equipment access (general fitness, endurance, core strength, flexibility, mobility, bodyweight, minimal, and full home gym setups)

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INDIVIDUAL DESIGN

Your own custom program based on your wants and needs (fix strength imbalances, mobility restrictions, refine movement patterns; fat loss and maintain muscle mass with nutrition and accountability)

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MOTIVATION

Virtual workouts with the community, track your progress through wodify, and weekly challenges with prizes to be won!

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SUPPORT

Your own coach for accountability, and access to our private Facebook Group consisting of daily tutorials, workout videos, health and fitness workshops / online seminars.

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Schedule

  • 4:00am
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  • 10:00am
  • 11:00am
  • 12:00pm
  • 1:00pm
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  • 3:00pm
  • 4:00pm
  • 5:00pm
  • 6:00pm
  • 7:00pm
  • 8:00pm
  • monday
  • tuesday
  • wednesday
  • thursday
  • friday
  • saturday
  • sunday
  • PROGRAMS & SERVICES

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