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How Fitness Is Like Wiping Your Ass

  • Category: Blog
  • Published: February 7, 2020

How important is your fitness to you? At CrossFit WHL, we take our programming pretty seriously. Continual progress is the name of the fitness game. If our clients aren’t hitting their goals, we aren’t doing our job. Goals don’t have to be strength related – a goal could be coming back from an injury. A ...

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